Cinnamon Roll Protein Bars Recipe
Cinnamon Roll Protein Bars
Ingredients
Core Ingredients:
- 1 ½ cups vanilla protein powder
- 1 cup rolled oats
- ½ cup almond flour
- 1 tablespoon cinnamon
- ½ cup almond butter
- ¼ cup maple syrup
- ¼ cup unsweetened applesauce
- 1 teaspoon vanilla extract
- ½ teaspoon ground nutmeg
- 1 tablespoon coconut oil
- ¼ teaspoon salt
Optional Toppings:
- 1 tablespoon cinnamon
- 1 tablespoon powdered erythritol
Ingredient Facts
Total Nutritional Information (Per Bar)
12 protein bars
Per serving (1 bar):
- Calories:
- Protein:
- Carbohydrates:
- Fat:
- Fiber:
- Sugars:
Preparation Steps
1. Prepare the Dry Ingredients:
- vanilla protein powderrolled oatsalmond flourcinnamonground nutmegsalt
2. Mix the Wet Ingredients:
- almond buttermaple syrupunsweetened applesaucevanilla extractmelted coconut oil
3. Combine the Mixtures:
4. Shape the Bars:
5. Chill the Bars:
- 1 hour
6. Optional Topping:
- cinnamonpowdered erythritol
7. Slice and Serve:
- 12 bars1 week1 month
Cooking Tips
- Customize Your Sweetness:
- Consistency Check:
- Storage Tip:
Serving Suggestions
- Pre-Workout Fuel:
- Post-Workout Recovery:
- Snack on the Go:
Conclusion
Cinnamon Roll Protein Bars