Exercises Dips repmaxpro.comSeptember 30, 2024057 views Mastering Dips: Maximize Your Chest & Triceps Growth Different Forms of Dips Exercises 1. Parallel Bar Dips (Chest Dips)Primary MusclesSecondary Muscles 2. Triceps Bench DipsPrimary MusclesSecondary Muscles 3. Ring DipsPrimary MusclesSecondary Muscles 4. Assisted Machine DipsPrimary MusclesSecondary Muscles 5. Weighted DipsPrimary MusclesSecondary Muscles 6. Plyometric DipsPrimary MusclesSecondary Muscles All-Time Best Dip Exercise: