Suspension Incline Push-up
The Suspension Incline Push-up is a challenging bodyweight exercise that uses suspension straps, such as TRX, to add instability and...
Suspension Crunch
The Suspension Crunch is an advanced core exercise that uses suspension straps, such as TRX, to elevate the challenge of a traditional...
Australian Pull-Ups with Suspension Straps
The Australian Pull-Up, often referred to as an inverted row, is a horizontal pulling exercise where your body is suspended from...